Limited Spots Available! This offer ends soon. Secure your spot for F45 before they're gone!
Umm Suqeim
Grab your 10 CLASSES FOR ONLY 159 AED
The trial will start as soon as it is purchased and must be used within 14 days
No contract, no catch. Limited availability, this offer will sell out fast.
This trial can be purchased and used only once at any F45 branch.
This offer is available to new customers and UAE Residents only. It is non refundable and non transferable.
Featured in:
TEAM TRAINING, LIFE CHANGING
F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven.
We're a community who are focused on you - hitting your fitness and lifestyle goals by combining elements of Strength Training, Circuit Training, and Functional Training in 45-minute classes.
CLAIM YOUR 10 CLASSES FOR 159 AED TODAY
Whether you’re starting for the first time or want to ramp up your current training - our innovative F45 Fitness Formula is proven to get RESULTS.
Lock in your exclusive offer only available at F45 Umm Suqeim!
IT’S SCIENCE
F45 offers innovative, high-intensity functional group workouts that are fast, fun and results-driven. Our goal is to help you become your fittest, strongest and healthiest self.
Functional Strength Training
Each F45 workout is a unique program that incorporates cardio, resistance-based strength training, or a hybrid of both, all geared toward everyday life.
Infinite Workouts
With more than 5,000 different movements specifically developed by our global athletics team, no two workouts are the same, keeping members challenged and having fun.
Certified Coaches
All of F45's coaches are certified personal trainers who have the skills to safely modify each movement to any member's individual needs.
Optimal Nutrition
The F45 Nutrition Portal offers an easy to follow online diet program that complements our training and takes the guesswork out of choosing the right foods.
Lose weight & Gain muscles
Boost energy & confidence
45-minute, trainer-led workouts
Train Smarter, Not Harder!
Experience F45's results-driven workouts designed for real-life. See the difference in just 45 minutes!
Holistic Wellness
F45 functional workouts are geared towards everyday movements and improving overall health and are supported by our meal plans to provide optimal nutrition.
Time Optimization
We don't waste time. Our 45-minute workouts are one of the most time-efficient ways of training, and you'll burn up to 750 calories per session.
Community
At F45 you are not alone. You have your studio family right behind you, holding you accountable and supporting and motivating you all the way.
Challenges
F45 Challenges happen throughout the year giving members that extra push to achieve their fitness and lifestyle goals, no matter what they are.
CLAIM YOUR 10 CLASSES FOR 159 AED TODAY
F45's results-driven workouts fuel your everyday life. Join us and feel the difference!
Lock in your exclusive offer only available at F45 Umm Suqeim!
Why join f45 Umm Suqeim?
F45 isn't just about fitness, it's about transformation. We'll help you unlock a healthier, happier you in just 45 minutes a day.
Strength Workouts
Burn calories, build muscle, and boost your metabolism with our effective Strength routines.
Variety & Challenge
No more monotonous workouts! Over 5,000 exercises and constantly evolving programs keep you engaged and challenged.
Supportive Community
Find your fitness family! Our motivating environment encourages you to push your limits and celebrate your wins.
Expert-Led Sessions
Certified personal trainers guide your workouts, ensuring proper form and maximizing your results.
Time-Efficient Fitness
Get a complete workout in just 45 minutes, perfect for fitting exercise into your busy schedule.
Holistic Approach
We go beyond workouts! F45 offers resources on nutrition and challenges to support your overall wellness journey.
Join our supportive community and achieve amazing results!
WHAT PEOPLE OF Umm Suqeim ARE SAYING...
Gavin Fisher
F45 is genuinely a nice change from your typical gym routine. It's well-balanced with circuit training, functional exercises and pretty savvy tech. Trainers there know their stuff, and the friendly vibe makes sweating it out a bit easier.
Tina Dahdal
Amazing all around! Everyday is different and the atmosphere is so encouraging. The coaches are very supportive and make sure you’re getting the most out of the classes. I joined 3 months ago and I am loving all of the new things I learn each time I come.
Naval Deep
From the moment I entered F45 Jumeirah, I was impressed. It had an amazing vibe of motivation and energy. All the trainers are very knowledgeable, supportive and approachable. Highly recommend F45 to anyone who is looking for a fitness routine and a fantastic experience. Cheers!!!
Shahzain Mitha
F45 Jumeirah is an outstanding fitness center with state-of-the-art equipment and knowledgeable trainers. The classes are challenging and engaging, and the community atmosphere makes every workout enjoyable. Five stars all around! The perfect 45 mins to my day!
Real People, Real Results: F45 Transformations
See how our supportive community empowers members to achieve amazing results in just 8 weeks at F45.
Umm Suqeim
⭐⭐⭐⭐⭐ Google Reviews
Address: The Mall, Ground Floor, Unit 25-26, Jumeirah Beach Road, Umm Suqeim 3 Dubai
Email: ummsuqeim@f45training.ae
Phone: +971 54 507 1071
© 2026 F45 TRAINING | Terms & Disclosures | Privacy Policy
